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Tuesday, June 22, 2021
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CATEGORY

Health

Jessamyn Stanley Shares Her Favorite Simple Breathwork Practice

Yoke applies yogic lessons to everyday life through a series of sometimes funny, always...

Why This Functional Medicine Expert Is Embracing JOMO Right Now

Many of us are quick to feel left out. With social media making it...

The Probiotic Experts Swear By For Healthy Weight & Less Bloat*

While some of these issues were exacerbated recently, they are very real frustrations that...

Research Finds Eating 2 Mushrooms Per Day May Lower Cancer Risk

While ergothioneine is most potent in shiitake, oyster, maitake, and king oyster mushrooms, the...

9 Best Resistance Bands To Buy In 2021 To Enhance Your Workouts

The selection of high-tech at-home workout equipment continues to grow—and you certainly won't hear...

Is One Better For Aging & Acne?

Tretinoin is by no means new to skincare. In fact, it was the first...

How Eric Adams Changed His Life With A Plant-Based Diet

Today, he makes fruits and veggies the star of his plate: He discovered broccoli,...

3 Signs Your Body Needs a Nutrition Reset

Have you ever felt not quite right, but couldn’t pinpoint the cause? Chances are your nutrition could be to blame. Imbalances in your diet...

Military Monday: Go ‘Airborne’ with This Murph-inspired Workout

Every year, Memorial Day is a time for Americans — especially members of the United States Military — to remember the men and women...

Secrets to My Healthy Daily Routine

daily routineAhhh!! I feel like I can breathe again. I’ve been DYING to tell you guys about our nutrition lineup for so long, and...